Shakshuka with Feta and Spinach
Eggs poached in spiced tomato-pepper sauce with wilted spinach and crumbled feta — a high-protein, near-zero glycemic load breakfast ready in under 30 minutes.
- Tempo: 26 min
- Porções: 2
Fonte: logifoodcoach.com
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Ingredientes
- Olive oil
- Onion
- Red bell pepper
- Garlic
- Ground cumin
- Smoked paprika
- Dried chili flakes
- Whole peeled tomatoes
- Baby spinach
- Egg
- Feta cheese
- Flat-leaf parsley
- Salt
- Black pepper