Pasta e Fagioli — Classic Italian Bean Soup
A hearty Italian bean soup where fibre-rich borlotti beans buffer the glucose impact of a small portion of pasta, keeping blood sugar remarkably steady.
- Tempo: 45 min
- Porções: 2
Fonte: logifoodcoach.com
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Ingredientes
- Borlotti bean
- Ditalini pasta
- Carrot
- Celery stalk
- White onion
- Garlic clove
- Canned whole peeled tomato
- Vegetable stock
- Extra-virgin olive oil
- Rosemary
- Salt
- Flat-leaf parsley