Low-Glycemic Green Power Smoothie
A blood sugar-friendly breakfast blend with protein-rich peanuts and fiber-packed spinach that keeps you energized without the glucose spike.
- 時間: 5 分
- 分量: 1
材料
- fresh baby spinach, packed
- ripe banana, frozen in chunks
- unsweetened almond milk or low-fat milk
- raw unsalted peanuts