Low-Glycemic Chicken Zoodle Soup
A nourishing bone broth soup with tender chicken and spiralized zucchini noodles—perfect for blood sugar balance and gut health without the carb spike.
- 時間: 500 分
- 分量: 22
材料
- 1 pasture-raised stewing hen or roaster chicken
- 3 medium carrots
- 4 celery stalks
- 1 large onion
- 2 bundles fresh parsley, tied with kitchen twine
- 6 bay leaves
- whole black peppercorns
- 2 whole star anise
- fl_oz 2 boxes chicken broth, regular sodium
- zucchini, spiralized into noodles
- sea salt to taste