Low-Glycemic Mexican Chicken Stew
A blood sugar-friendly Mexican-inspired chicken stew with smoky chipotle, rich tomatoes, and tender shredded chicken that won't spike your glucose levels.
- Tid: 45 min
- Portioner: 4
Kilde: logifoodcoach.com
Ingredienser
- vegetable oil
- medium yellow onion, finely chopped
- garlic cloves, finely chopped
- dark brown sugar
- chipotle paste
- canned chopped tomatoes
- skinless, boneless chicken breasts
- small red onion, sliced into rings
- fresh coriander leaves
- cauliflower rice, for serving