Almond-Crusted Tofu with Sugar-Free Mustard Glaze

Almond-Crusted Tofu with Sugar-Free Mustard Glaze

Crispy baked tofu with a crunchy nut coating and tangy glaze—a protein-rich, blood sugar-friendly meal that's ready in under 30 minutes.

出典: logifoodcoach.com

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材料

  • raw almonds
  • almond flour
  • granulated erythritol or monk fruit sweetener
  • kosher salt
  • liquid egg whites
  • extra-firm tofu, drained and pressed, cut into 5 planks
  • sugar-free honey substitute or yacon syrup
  • Dijon mustard
  • sugar-free maple-flavored syrup

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