Low-Glycemic Baked Oats
A warm, protein-rich breakfast that keeps blood sugar stable. This baked oats recipe combines slow-release carbs with egg protein for sustained energy.
- Čas: 28 min
- Porce: 1
Zdroj: logifoodcoach.com
Suroviny
- plain porridge oats
- skimmed milk
- egg, beaten
- vanilla extract
- ground cinnamon