Low-Glycemic Green Chicken Chili with White Beans
A blood sugar-friendly Mexican-inspired soup featuring lean chicken, fiber-rich white beans, and tangy salsa verde that won't spike your glucose levels.
- 時間: 51 分
- 分量: 6
材料
- extra-virgin olive oil
- small yellow onion, diced
- green bell pepper, diced
- jalapeño, seeded and minced
- garlic cloves, minced
- chicken stock, low-sodium preferred
- white beans , drained and rinsed
- salsa verde, homemade or store-bought
- canned green chilis
- boneless skinless chicken breast, cut into 2-inch cubes
- ground cumin
- chili powder
- sea salt
- fresh lime juice
- ripe avocado, diced, for serving
- fresh cilantro, minced, for serving