Rustic Italian Beef and Tomato Soup
This simple beef based meal-soup recipe has two unlikely ingredients: tomato juice and day-old bread. The bread is an old-fashioned no-fat trick for thickening. A half cup (125 mL) of tomato juice represents one Food Guide Serving of vegetables.
- Tiempo: 45 min
- Raciones: 1
Fuente: Canadian Beef
Ingredientes
- olive oil
- onion, chopped
- carrots, sliced into half rounds
- garlic, minced
- dried rosemary, crumbled
- EACH salt and pepper
- tomato juice
- sodium-reduced beef broth
- slivers of thinly sliced cooked roast beef OR cooked Extra Lean Ground Beef
- large cubes day-old baguette, French stick or ciabatta bread
- Parmigiano-Reggiano or Romano cheese, grated
- fresh basil or parsley, minced