Mercimek Çorbası (Turkish Red Lentil Soup)
Velvety Turkish red lentil soup with a smoky paprika drizzle — naturally low-GI (≈26), high in fiber, and ideal for steady blood sugar.
- Čas: 40 min
- Porce: 4
Zdroj: logifoodcoach.com
Suroviny
- Red lentil
- Onion
- Carrot
- Garlic
- Vegetable broth
- Olive oil
- Ground cumin
- Sweet paprika
- Turmeric
- Salt
- Black pepper
- Dried mint
- Lemon