Blood Sugar-Friendly Banana Oat Pancakes
Wholesome whole-grain pancakes naturally sweetened with banana. High fiber content and protein help maintain steady blood sugar levels throughout your morning.
- Čas: 25 min
- Porce: 4
Zdroj: logifoodcoach.com
Suroviny
- old-fashioned rolled oats
- hot water
- canola oil
- brown sugar
- whole-wheat flour
- all-purpose flour
- baking powder
- baking soda
- salt
- ground cinnamon
- skim milk
- fat-free plain yogurt
- ripe banana, mashed
- large egg