Low-Glycemic Oatmeal with Apple & Cinnamon
A blood sugar-friendly breakfast that combines steel-cut oats with fresh apple and warming cinnamon to start your day with sustained energy and stable glucose.
- Tiempo: 20 min
- Raciones: 1
Fuente: logifoodcoach.com
Ingredientes
- steel-cut oats
- medium apple, diced
- unsweetened milk
- ground cinnamon