Low-Glycemic Mexican Black Bean Salad with Baked Tortilla Chips
Fiber-rich black beans and creamy avocado create a blood sugar-friendly salad that's satisfying, colorful, and packed with nutrients for steady energy.
- Aika: 22 min
- Annokset: 4
Lähde: logifoodcoach.com
Ainekset
- flour tortillas, cut into small pieces
- extra virgin olive oil
- Cajun or Mexican seasoning mix
- iceberg lettuce, shredded
- canned black beans, rinsed and drained
- cherry tomatoes, halved
- ripe avocados, pitted, peeled and sliced
- fresh lime, juiced
- fresh coriander leaves