Boerenomelet (Dutch Farmer's Omelette with Spring Vegetables)
A hearty Dutch farmer's omelette packed with asparagus and leek — high in protein, rich in fiber, and naturally low-glycemic for steady energy.
- Temps: 18 min
- Portions: 2
Source: logifoodcoach.com
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Ingrédients
- Egg
- Whole milk
- Leek
- Asparagus tip
- Olive oil
- Unsalted butter
- Chive
- Salt