Low-Glycemic Crispy Tofu & Shirataki Noodle Teriyaki Bowl
Protein-packed crispy tofu with blood sugar-friendly shirataki noodles in a modified teriyaki sauce. Perfect for stable energy throughout your day.
- 時間: 35 分
- 分量: 4
材料
- low-sodium soy sauce
- erythritol or monk fruit sweetener
- fresh ginger, finely minced
- fresh garlic, finely minced
- toasted sesame oil
- raw honey
- mirin or unseasoned rice vinegar
- cornstarch mixed with cold water
- extra firm tofu, pressed and cubed
- cornstarch for coating
- soy sauce for coating
- coconut oil for cooking
- shirataki noodles, drained and rinsed
- carrot, julienned
- broccoli florets
- spring onions, sliced for garnish