Steel-Cut Oatmeal with Blueberries & Almonds
A blood sugar-friendly breakfast combining slow-digesting oats with protein-rich almonds and antioxidant blueberries for sustained morning energy.
- Temps: 23 min
- Portions: 1
Source: logifoodcoach.com
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Ingrédients
- steel-cut oats
- fresh blueberries
- raw almonds, roughly chopped
- unsweetened milk or plant-based milk