Low-Glycemic Oatmeal with Apple & Cinnamon
A blood sugar-friendly breakfast that combines steel-cut oats with fresh apple and warming cinnamon to start your day with sustained energy and stable glucose.
- Temps: 20 min
- Portions: 1
Source: logifoodcoach.com
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Ingrédients
- steel-cut oats
- medium apple, diced
- unsweetened milk
- ground cinnamon