Mediterranean Paprika Seafood Stew
A vibrant, low-GI fish stew packed with vegetables and lean protein. This one-pot wonder delivers 3 servings of vegetables while keeping blood sugar stable.
- Tempo: 45 min
- Porções: 4
Fonte: logifoodcoach.com
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Ingredientes
- olive oil
- onions, halved and thinly sliced
- celery stalks, finely chopped
- fresh flat-leaf parsley, leaves and stalks separated
- paprika
- roasted red peppers, drained and thickly sliced
- canned chopped tomatoes with garlic
- white fish fillet, cut into large chunks
- fresh mussels, optional