Avgolemono with Pearl Barley
Greece's silky egg-lemon soup gets a blood-sugar-friendly boost from pearl barley — one of the lowest-GI grains — plus tender chicken and bright citrus.
- Zeit: 45 Min.
- Portionen: 2
Quelle: logifoodcoach.com
Zutaten
- Chicken thigh
- Pearl barley
- Egg
- Lemon juice
- Onion
- Carrot
- Celery
- Olive oil
- Bay leaf
- Dill
- Water
- Salt
- Black pepper