Low-Glycemic Green Power Smoothie
A blood sugar-friendly breakfast blend with protein-rich peanuts and fiber-packed spinach that keeps you energized without the glucose spike.
- Tempo: 5 min
- Porzioni: 1
Fonte: logifoodcoach.com
Ingredienti
- fresh baby spinach, packed
- ripe banana, frozen in chunks
- unsweetened almond milk or low-fat milk
- raw unsalted peanuts