Low-Glycemic Baked Oats
A warm, protein-rich breakfast that keeps blood sugar stable. This baked oats recipe combines slow-release carbs with egg protein for sustained energy.
- Час: 28 хв
- Порції: 1
Джерело: logifoodcoach.com
Інгредієнти
- plain porridge oats
- skimmed milk
- egg, beaten
- vanilla extract
- ground cinnamon