Creamed spinach
Creamed spinach - Semi-skimmed cow's milk, Spinach, Onion - Dinner, Quick, Vegetables
- Tiempo: 15 min
- Raciones: 3
Fuente: MyRealFood
Ingredientes
- Semi-skimmed cow's milk 300 gramos
- Whole wheat spelt flour 24 gramos
- Extra virgin olive oil 15 gramos
- Spinach 300 gramos
- Nutmeg 2 gramos
- Onion 200 gramos
- Red bell pepper 200 gramos