Mediterranean Low-Glycemic Greek Salad

Mediterranean Low-Glycemic Greek Salad

A vibrant, blood sugar-friendly Greek salad featuring crisp vegetables, briny olives, and creamy feta—perfect for stable energy and Mediterranean wellness.

Джерело: logifoodcoach.com

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Інгредієнти

  • ripe tomatoes, cut into bite-sized pieces
  • English cucumber, sliced into half moons
  • small red onion, thinly sliced
  • medium green bell pepper, sliced
  • Kalamata olives
  • dried oregano, plus more for serving
  • fine sea salt
  • fresh ground black pepper
  • red wine vinegar
  • extra virgin olive oil
  • feta cheese, cut into generous slices

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