Low-Glycemic Sweetcorn Fritter with Fresh Salsa
Protein-rich egg fritter loaded with vegetables and topped with zesty salsa—a blood sugar-friendly meal that keeps you satisfied for hours.
- Tijd: 40 min
- Porties: 4
Bron: logifoodcoach.com
Ingrediënten
- large eggs
- sweetcorn kernels in water, drained
- spring onions, finely sliced
- green bell pepper, deseeded and diced
- red bell pepper, deseeded and diced
- tomatoes, diced
- red chilli, deseeded and diced
- tomato purée
- limes, juiced
- low-calorie cooking spray
- rocket leaves, to serve