Boerenomelet (Dutch Farmer's Omelette with Spring Vegetables)
A hearty Dutch farmer's omelette packed with asparagus and leek — high in protein, rich in fiber, and naturally low-glycemic for steady energy.
- الوقت: 18 دقيقة
- الحصص: 2
المصدر: logifoodcoach.com
المكونات
- Egg
- Whole milk
- Leek
- Asparagus tip
- Olive oil
- Unsalted butter
- Chive
- Salt