Low-Glycemic Oatmeal with Apple & Cinnamon
A blood sugar-friendly breakfast that combines steel-cut oats with fresh apple and warming cinnamon to start your day with sustained energy and stable glucose.
- Zeit: 20 Min.
- Portionen: 1
Quelle: logifoodcoach.com
Zutaten
- steel-cut oats
- medium apple, diced
- unsweetened milk
- ground cinnamon