Pearl Barley Risotto with Chicken and Wild Mushrooms
A blood sugar-friendly twist on classic risotto using nutty pearl barley, lean chicken, and earthy mushrooms for sustained energy without the glucose spike.
- Час: 60 хв
- Порції: 4
Джерело: logifoodcoach.com
Інгредієнти
- butter
- olive oil
- large shallots, finely sliced
- garlic clove, chopped
- skinless chicken breasts, cut into chunks
- pearl barley
- dry white wine
- mixed wild and chestnut mushrooms, chopped
- fresh thyme leaves
- hot chicken stock
- grated Parmesan cheese
- fresh chives, snipped
- Parmesan shavings