Low-Glycemic Chia Seed Pudding with Blueberries
A blood sugar-friendly breakfast pudding that combines omega-3 rich chia seeds with creamy milk and antioxidant-packed blueberries for sustained energy.
- Tiempo: 5 min
- Raciones: 1
Fuente: logifoodcoach.com
Ingredientes
- chia seeds
- unsweetened almond milk or whole milk
- fresh blueberries