Çılbır (Turkish Poached Eggs in Garlic Yogurt with Paprika Butter)
Ottoman-era poached eggs nestled in garlicky yogurt with sizzling paprika butter — a near-zero-carb, high-protein breakfast that keeps blood sugar steady.
- Süre: 15 dk
- Porsiyon: 1
Kaynak: logifoodcoach.com
Malzemeler
- Greek yogurt
- Garlic
- Egg
- White vinegar
- Butter
- Sweet paprika
- Red pepper flakes
- Salt
- Mint