Low-Glycemic Baked Oats
A warm, protein-rich breakfast that keeps blood sugar stable. This baked oats recipe combines slow-release carbs with egg protein for sustained energy.
- Czas: 28 min
- Porcje: 1
Źródło: logifoodcoach.com
Importuj do mojej książki kucharskiej
Składniki
- plain porridge oats
- skimmed milk
- egg, beaten
- vanilla extract
- ground cinnamon