Low-Glycemic Mushroom-Stuffed Butternut Squash Rings
Elegant roasted squash rings filled with savory mushrooms and oats—a blood sugar-friendly showstopper that's naturally low-GI and packed with fiber.
- Tid: 70 min
- Portioner: 4
Kilde: logifoodcoach.com
Ingredienser
- 1 large butternut squash, peeled or unpeeled
- low-calorie cooking spray
- 1 large onion, finely chopped
- 800g mixed mushrooms, finely chopped
- 4 fresh sage leaves, finely chopped, plus 12 whole leaves
- 1 low-salt vegetable stock cube, suitable for vegans
- 25g porridge oats