Low-Glycemic Vegetable Omelet
A protein-rich breakfast that keeps blood sugar stable with fiber-packed vegetables and healthy fats—ready in just 12 minutes for sustained energy.
- Час: 12 хв
- Порції: 1
Джерело: logifoodcoach.com
Інгредієнти
- 2 large eggs
- 1/2 medium bell pepper, diced
- 3-4 white button mushrooms, sliced
- 1/4 medium onion, finely diced
- 1 tablespoon extra virgin olive oil