Low-Glycemic Mediterranean Fish en Papillote with Tomatoes and Olives
Delicate white fish steamed with vibrant tomatoes and briny olives in parchment packets—a blood sugar-friendly meal ready in 20 minutes with zero added sugars.
- الوقت: 20 دقيقة
- الحصص: 4
المصدر: logifoodcoach.com
المكونات
- cod fillets or other white fish
- grape tomatoes, halved
- sliced black or green olives
- fresh lemon zest
- fresh lemon juice
- garlic cloves, minced
- extra virgin olive oil
- coarse sea salt and black pepper