Low-Glycemic Boiled Eggs with Whole Grain Toast
A blood sugar-friendly breakfast combining protein-rich eggs with fiber-packed whole grain toast—simple, satisfying, and metabolically balanced.
- Tempo: 12 min
- Porções: 1
Fonte: logifoodcoach.com
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Ingredientes
- 2 large eggs
- 2 slices whole wheat bread with bran and germ
- 1 tablespoon butter