Low-Glycemic Muesli Energy Bars
Nutrient-dense breakfast bars combining steel-cut oats, nuts, and naturally sweet dried fruit—designed to provide sustained energy without blood sugar spikes.
- الوقت: 40 دقيقة
- الحصص: 9
المصدر: logifoodcoach.com
المكونات
- old-fashioned rolled oats
- soy flour
- fat-free dry milk powder
- toasted wheat germ
- sliced almonds, toasted
- dried apples, chopped
- raisins
- sea salt
- dark honey
- natural unsalted peanut butter
- extra virgin olive oil
- pure vanilla extract