Low-GI Thai Green Curry Chicken & Sweet Potato Parcels
Fragrant parchment-baked chicken with sweet potato and peppers in coconut curry sauce—a blood sugar-friendly Thai-inspired meal ready in 40 minutes with a moderate glycemic load of 18.7 and GI of 58.
- الوقت: 40 دقيقة
- الحصص: 1
المصدر: logifoodcoach.com
المكونات
- creamed coconut block
- soft brown sugar
- fish sauce
- Thai green curry paste
- sweet potato, peeled and cubed small
- small red bell pepper, deseeded and cubed
- skinless chicken breast
- fresh coriander leaves and lime wedges