Ratatouille Provençale (French Summer Vegetable Stew)
A slow-simmered Provençal stew of aubergine, courgette, peppers, and tomatoes in olive oil — naturally low-glycemic with a GL of just 4 per serving.
- الوقت: 60 دقيقة
- الحصص: 4
المصدر: logifoodcoach.com
المكونات
- Aubergine
- Courgette
- Red bell pepper
- Yellow bell pepper
- Cherry tomato
- Onion
- Garlic
- Olive oil
- Dried thyme
- Dried oregano
- Salt
- Black pepper
- Basil