Low-Glycemic Instant Pot Tofu Scramble with Greens
A protein-rich, blood sugar-friendly breakfast ready in 20 minutes. Packed with fiber from greens and tomatoes, this savory scramble keeps you satisfied.
- 时间: 22 分钟
- 份量: 4
食材
- extra virgin olive oil
- medium red or yellow onion, diced
- frozen kale
- crushed tomatoes, canned
- super firm tofu block
- nutritional yeast flakes
- smoked paprika
- garlic powder
- sea salt
- ground turmeric
- freshly ground black pepper
- filtered water or vegetable broth