Low-Glycemic Apricot-Glazed Chicken with Green Vegetables
Tender chicken thighs simmered in a naturally sweet apricot sauce with savory notes, paired with fiber-rich green vegetables for balanced blood sugar.
- 时间: 55 分钟
- 份量: 4
食材
- skinless chicken thighs
- olive oil
- small onion, thinly sliced
- garlic clove, crushed
- canned apricots in natural juice, drained and chopped
- salt-reduced chicken stock
- no-salt-added tomato paste
- reduced-salt soy sauce
- Dijon or wholegrain mustard
- black pepper to taste
- mixed green vegetables such as green beans