Citrus Prawn Salad with Pomegranate and Fresh Herbs
A vibrant, low-GI salad featuring succulent prawns, ruby pomegranate seeds, and tangy grapefruit segments dressed in a light citrus vinaigrette—perfect for stable blood sugar.
- 时间: 20 分钟
- 份量: 6
食材
- pink grapefruits, zested and segmented
- extra virgin olive oil
- red wine vinegar
- caster sugar
- fresh dill, finely chopped
- cooked prawns, peeled and deveined
- cucumber, halved and deseeded
- shallots, finely diced
- frisée lettuce, torn into bite-sized pieces
- fresh rocket leaves
- pomegranate seeds