Low-Glycemic Berry & Apple Cobbler
A blood sugar-friendly dessert featuring antioxidant-rich berries and apples with a whole-grain topping. Perfect for satisfying sweet cravings without the glucose spike.
- الوقت: 45 دقيقة
- الحصص: 6
المصدر: logifoodcoach.com
المكونات
- fresh raspberries
- fresh blueberries
- chopped apples
- turbinado or brown sugar
- ground cinnamon
- lemon zest
- lemon juice
- cornstarch
- egg white from large egg
- soy milk
- salt
- vanilla extract
- whole-wheat pastry flour