Low-Glycemic Baked Oats
A warm, protein-rich breakfast that keeps blood sugar stable. This baked oats recipe combines slow-release carbs with egg protein for sustained energy.
- समय: 28 मिनट
- सर्विंग: 1
स्रोत: logifoodcoach.com
सामग्री
- plain porridge oats
- skimmed milk
- egg, beaten
- vanilla extract
- ground cinnamon