Pumpkin soup

‘Carve’ out space on your weekly menu for this perfectly autumnal recipe

Ingredients

medium pumpkin , peeled, deseeded and cut into chunks
small sweet potatoes, peeled and cut into chunks
cal cooking spray*
onion, diced
garlic cloves, crushed
smoked paprika
vegetable stock
Plain unsweetened soya yogurt with added calcium, to serve
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