Meal Prep High Protein Breakfast Burritos
A delicious, high-protein, and freezer-friendly breakfast burrito. This recipe combines lean ground turkey seasoned with a custom taco spice blend, creamy whipped cottage cheese, fresh kale, and soft-scrambled eggs wrapped in flour tortillas. Chef's tips: (1) Ensure both the meat mixture and scrambled eggs are fully cooled before assembling the burritos to prevent the tortillas from getting soggy. (2) To reheat from the freezer: thaw a burrito in the fridge overnight, then microwave for 2 minutes. Alternatively, microwave directly from frozen for 2 minutes, cut in half, and microwave for another 2 minutes. (3) Whipped cottage cheese is used as a healthy, high-protein substitute to add creaminess and moisture to the turkey without leaving any cheesy lumps.
- Time: 30 min
- Servings: 6
Source: ChefChef
Ingredients
- Flour tortillas
- 93% lean ground turkey
- Large eggs
- Whipped low-fat cottage cheese
- bunch Kale
- Chili powder
- Smoked paprika
- Onion powder
- Garlic powder
- Ground cumin
- Dried oregano
- Black pepper
- Crushed red pepper flakes
- Salt