Meal Prep High Protein Breakfast Burritos

Meal Prep High Protein Breakfast Burritos

A delicious, high-protein, and freezer-friendly breakfast burrito. This recipe combines lean ground turkey seasoned with a custom taco spice blend, creamy whipped cottage cheese, fresh kale, and soft-scrambled eggs wrapped in flour tortillas. Chef's tips: (1) Ensure both the meat mixture and scrambled eggs are fully cooled before assembling the burritos to prevent the tortillas from getting soggy. (2) To reheat from the freezer: thaw a burrito in the fridge overnight, then microwave for 2 minutes. Alternatively, microwave directly from frozen for 2 minutes, cut in half, and microwave for another 2 minutes. (3) Whipped cottage cheese is used as a healthy, high-protein substitute to add creaminess and moisture to the turkey without leaving any cheesy lumps.

Source: ChefChef

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Ingredients

  • Flour tortillas
  • 93% lean ground turkey
  • Large eggs
  • Whipped low-fat cottage cheese
  • bunch Kale
  • Chili powder
  • Smoked paprika
  • Onion powder
  • Garlic powder
  • Ground cumin
  • Dried oregano
  • Black pepper
  • Crushed red pepper flakes
  • Salt

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