Low-Glycemic Chia Seed Pudding with Blueberries
A blood sugar-friendly breakfast pudding that combines omega-3 rich chia seeds with creamy milk and antioxidant-packed blueberries for sustained energy.
- الوقت: 5 دقيقة
- الحصص: 1
المصدر: logifoodcoach.com
المكونات
- chia seeds
- unsweetened almond milk or whole milk
- fresh blueberries