Smoothie
A nutritious and refreshing blended beverage typically made from fresh or frozen fruits, vegetables, and a liquid base, offering a customizable and healthy way to enjoy a meal or snack.
- Time: 5 min
- Servings: 1
Source: TheRandomRecipe
Ingredients
- mixed frozen berries
- liquid base
- banana
- scoop protein powder
- tablespoon chia seeds or flax seeds
- serving of sweetener to taste