Mediterranean Veggie Feta Scramble
A protein-rich, low-GI breakfast featuring fluffy eggs, fresh vegetables, and tangy feta—perfect for stable blood sugar levels throughout your morning.
- 时间: 10 分钟
- 份量: 1
食材
- large eggs, lightly whisked
- small tomato, chopped
- baby spinach, finely chopped
- feta cheese, crumbled
- extra virgin olive oil
- salt and black pepper
- low-carb bread slice