Low-Glycemic Mexican Chicken Stew
A blood sugar-friendly Mexican-inspired chicken stew with smoky chipotle, rich tomatoes, and tender shredded chicken that won't spike your glucose levels.
- 时间: 45 分钟
- 份量: 4
食材
- vegetable oil
- medium yellow onion, finely chopped
- garlic cloves, finely chopped
- dark brown sugar
- chipotle paste
- canned chopped tomatoes
- skinless, boneless chicken breasts
- small red onion, sliced into rings
- fresh coriander leaves
- cauliflower rice, for serving