Low-Glycemic Fruit & Nut Energy Bars
Wholesome homemade bars with fiber-rich oats, quinoa flour, and naturally sweet dried fruits. Best enjoyed with protein for optimal blood sugar control.
- الوقت: 185 دقيقة
- الحصص: 3
المصدر: logifoodcoach.com
المكونات
- quinoa flour
- rolled oats
- flaxseed flour
- wheat germ
- raw almonds, chopped
- unsulfured dried apricots, chopped
- dried figs, chopped
- raw honey
- unsweetened dried pineapple, chopped
- cornstarch